When things don’t go your way.
‘Offers the kind of guidance we most need when life doesn’t cooperate and we’re painfully, emotionally stuck’
Life doesn’t always go our way. Loss, rejection, uncertainty and loneliness are unavoidable – but there is solace to be found even in moments of greatest difficulty. Through a combination of beautiful illustrations, insightful stories, and contemplative aphorisms, Zen Buddhist teacher Haemin Sunim helps us reframe our mindsets and develop emotional agility. Whether you’re in the midst of a crisis or simply seeking to improve your mental and emotional wellbeing, this book will provide courage and comfort when you need it most.
‘What if moments of great difficulty are, in fact, opportunities for growth and self-discovery? What if they can serve as stepping stones to greater things in life?’
In this beautifully illustrated guide to navigation modern life’s challenges. Zen Buddhist teacher Haemin Sunim provides simple but powerful wisdom, helping us reframe our mindsets and develop emotional agility.
Whether you’re in the midst of a crisis or simply seeking to improve your mental and emotional wellbeing. Haemin Sunim’s words are a soothing balm that will help us all find courage and comfort when we need it most.
‘A warm and reassuring path through the most challenging moments of our lives’
Details
- Author: Sunim, Haemin
- Publisher: Penguin Books Ltd
- Format: Hardback
- Publication Date: 02/04/2024
- ISBN: 9780241457290
- B-Code: B071499
- Illustrated:
- Pages: 296
- Dimensions: 184x130mm
