The Things You Can See Only When You Slow Down
Description
Ingeniously simple tips from a zen monk that’ll boost your mood, career and relationships.
‘Is it the world that’s busy, or my mind’
In this beautifully illustrated, bestselling guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea who has experienced a lifetime of change, offers spiritual advice on everything from handling setbacks at work to dealing with love and relationships.
Speaking directly to the anxieties that have become part of modern life, Haemin Sunim’s simple, compassionate teachings transcend religion, borders and ages, and serve as a calming reminder of the strength and joy that come from slowing down.
A book of wisdom and advice based on the mindfulness teachings of Buddhist monk Haemin Sunim. The book explores how to deal with a whole range of life’s issues in a calm, productive way, from handling setbacks to processing personal relationships. Sunim teaches us that simply by slowing down we can deduce strength and joy within the busy modern world.
‘The world moves fast, but that doesn’t mean that we have to’
Details
- Author: Sunim, Haemin
- Publisher: Penguin Books Ltd
- Format: Paperback
- Publication Date: 08/02/2018
- ISBN: 9780241340660
- B-Code: B039295
- Illustrated:
- Pages: 288
- Dimensions: 178x128mm
