The Menopause Reset by Dr. Mindy Pelz.
‘Get rid of your symptoms and feel like your younger self again’
A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes. Nutrition and functional medicine expert Dr. Mindy Pelz has helped thousands of women reset their health during their turbulent menopausal years.
Are you struggling through your menopausal years? You’re not alone. While every woman goes through the inevitable effects of shifting hormones – irritable moods, unexplained anxiety, trouble retrieving words, hot flushes – you do not have to suffer. In fact, nutrition and functional medicine expert and bestselling author Dr. Mindy Pelz has helped thousands of women just like you reset their health during their turbulent menopausal years.
How great would it feel to wake up feeling rested; have a brain that is calm, joyful and clear; and to finally lose weight in an easy and sustainable way? Dr Mindy shares her transformational Menopausal Reset programme where you will learn:
- how to work with your declining hormones and not against them
- the best way to stop your menopause-related memory loss
- how you can put an end to your symptoms without the use of medications
- how to unstick your metabolism and finally lose the extra weight
- how to slow the ageing process and keep yourself forever young.
With The Menopause Reset, Dr. Mindy has created an essential resource and practical lifestyle guide for busy, hormone-depleted women to discover a new way of navigating the menopause years with grace and confidence.
Details
- Author: Pelz, Mindy
- Publisher: Hay House
- Format: Paperback
- Publication Date: 20/06/2023
- ISBN: 9781837820139
- B-Code: B068444
- Pages: 192
- Dimensions: 216x135mm
