How to Feel Better
A guide to navigating the ebb and flow of life.
Cathy Rentzenbrink shares the advice that has seen her through life’s ups and downs. From her etiquette for bad news to the words of wisdom she would like to pass onto her son, this is a book full of warm, gentle guidance and comfort for when you need it most. Previously published as ‘A Manual for Heartache’, this revised edition contains a new introduction from Cathy and an inspiring addendum of advice from other authors on what they do to feel better, whatever the world throws their way.
‘ Like a wise friend in difficult times, How to make you feel better is full of warm, gentle guidance for navigation life’s ups and downs. Touching on everything from etiquette for bad news to strategies for finding joy in the everyday. How to feel better is the perfect companion to help you hold steady no matter what the world throws your way.
This updated edition contains an inspiring addendum of reflections and advice from some of Cathy’s favourite writers. From Rob Delaney’s cold water immersion to Kit de Waal’s biscuit prescription and Raynor Winn’s escape to nature, this book is bursting with practical suggestions and words of comfort for when you need them most.
Details
- Author: Rentzenbrink, Cathy
- Publisher: Pan Macmillan
- Format: Paperback
- Publication Date: 23/02/2023
- ISBN: 9781035014255
- B-Code: B066979
- Pages: 208
- Dimensions: 197x130mm
