Holistic Healing
Live Your Best Life the Natural Way by Sally Brockway
- quieten your mind with meditation;
- relax and recharge with yoga;
- embrace the healing power of reiki;
- find balance through plant-based remedies;
- create a tranquil and calming home environment.
Covering a wide range of simple remedies, alternative therapies and easy exercises.
Holistic Healing will help you to renew your vitality and restore your bliss.
Holistic Healing is a form of medicine that takes every aspect of a person into consideration rather than focusing on the specific symptoms of an illness. It comes from the word “holism” which means “relating to the whole” and is the foundation upon which all ancient healing traditions are built.
According to holistic healing principles, in order to function as your very best self, the mind, body and soul need to be in perfect harmony. What goes on in the outside world matters too, as our environment, where we live, our workplace and the people that we interact with are all part of the equation, if just one aspect is out of kilter, all of you suffers.
- Author: Brockway, Sally
- Publisher: Summersdale Publishers
- Format: Hardback
- Publication Date: 11/02/2021
- ISBN: 9781787836488
- B-Code: B053339
- Illustrated: 120 colour illustrations
- Pages: 160
- Dimensions: 196x176mm