Peace of mind
‘You could spend the rest of your life reading and rereading this deceptively simple book: It is that deep’
Bringing together ancient wisdom and contemporary thinking on the subject of mindfulness, Peace of Mind is a deceptively simple book which provides a practical foundation for understanding the principles of mind/body awareness. As it introduces critical tools for sustaining authentic wellbeing, it helps us to take control of our lives, de-stress and find peace and happiness.
Details
- Author: Hanh, Thich Nhat
- Publisher: Penguin Books Ltd
- Format: Paperback
- Publication Date: 08/05/2014
- ISBN: 9780593073988
- B-Code: B059406
- Illustrated:
- Pages: 160
- Dimensions: 216x135mm
